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Quarterback Drill Videos

Below are the QB drill videos that are telestrated with Coach Renner drawing and highlighting the techniques to coach for each drill.  This is the exact sequence Coach Renner uses in training his quarterbacks.  For individual quarterback training and for the years he was an active coach for the quarterbacks on his teams. 

 

The videos are in the exact order that Coach Renner teaches and trains a quarterback.  They are segmented so that each drill has video of the drill and Coach Renner telestrating that drill video.

 

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QB Core Stability Drills

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Dominant Drop

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QB Core Stability Drills

Non-Dominant Drop

 

 

 

 

 

 

 

 

 

 

 

 

QB Core Stability Drills

Swivel Hips

 

 

 

 

 

 

 

 

 

 

 

 

QB Pocket Footwork

Drop Run

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QB Pocket Footwork

M Drill

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QB Throwing Progression with a Towel

Drill 1 - Hips Throw

 

 

 

 

 

 

 

 

 

 

 

 

QB Throwing Progression with a Towel

Drill 2 - Step Hips Throw

 

 

 

 

 

 

 

 

 

 

 

 

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QB Throwing Progression with a Towel

Drill 3 - Crossover Balance

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QB Throwing Progression with a Towel

Drill 4 - Crossover Balance Hitch

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QB Throwing Progression

Slo-Motion Wall Drill

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QB Throwing Progression

Drill 1 - Hips Throw

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QB Throwing Progression

Drill 2 - Step Hips Throw

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QB Throwing Progression

Drill 3 - Crossover Balance

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QB Throwing Progression

Drill 4 - Crossover Balance Hitch

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Quarterback Stride Stick

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QB Pro Agility Drill

 

 

 

 

 

 

 

 

 

 

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QB Shuttle Run Drill

 

 

 

 

 

 

 

 

 

 

 

 

 

Rapid Fire Drill

 

 

 

 

 

 

 

 

 

 

 

 

 

Walk Away Drill

 

 

 

 

 

 

 

 

 

 

 

 

 

Wide Base Bag Drill

 

 

 

 

 

 

 

 

 

 

 

 

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QB Avoid Reset Drill

 

 

 

 

 

 

 

 

 

 

 

 

 

10 Yard Rhythm Throwing Drill

 

 

 

 

 

 

 

 

 

 

 

 

 

QB Towel Stride Drill

 

 

 

 

 

 

 

 

 

 

 

 

 

QB Long Toss Drill

 

 

 

 

 

 

 

 

 

 

 

 

QB Avoid Hitch Drill

 

 

 

 

 

 

 

 

 

 

 

 

QB Lock-n-Load Drill

 

 

 

 

 

 

 

 

 

 

 

QB Gun 1 Step Dropback Footwork

 

 

 

 

 

 

 

 

 

 

 

 

QB Gun 3 Step No Hitch Dropback Footwork

 

 

 

 

 

 

 

 

 

 

 

QB Gun 3 Step Hitch Dropback Footwork

 

 

 

 

 

 

 

 

 

 

 

QB Pocket Box

 

 

 

 

 

 

 

 

 

 

 

 

Quarterback Target Throwing

 

 

 

 

 

 

 

 

 

 

 

 

Reducing Quarterback Interceptions: Teach Location, Trajectory and Velocity (LTV) for Each Pass Route

 

 

 

 

 

 

 

 

 

 

 

 

Improving a Quarterback's Accuracy:  Learning to Lead a Receiver

 

 

 

 

 

 

 

 

 

 

 

 

Fix Arm/Shoulder Pain by Adjusting Elbow Path in Throwing a Football

 

 

 

 

 

 

 

 

 

 

 

 

 

QB Specific Lifting

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QB Plyometric, Speed and Agility Drills

 

 

 

 

 

 

 

 

 

 

 

 

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QB Throwing Mechanics Explanation/Demonstration with Video

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QB Shoulder and Arm Care

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Why a Quarterback Needs to Stay Centered in the Pocket

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Tom Brady’s Throwing Mechanics Analysis on Sports Science

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