Quarterback Core Throwing Mechanics Positions
1 Top of Drop Stance.jpg
2 Step and Separate.jpg
3 Crossover Footwork.jpg
4 Balance Step.jpg
5 Front Foot Step.jpg
6 Front Arm Hip Rotation.jpg
7 Hip-Shoulder Separation.jpg
8 Body and Throwing Elbow.jpg
9 Elbow - Wrist - Fingers.jpg
10 Head and Eyes.jpg
2 M Drill Position.jpg
12 Long Toss Shoulders Tilted Up.jpg
13 Long Toss Step Throw Position with Shoulders Tilted Up.jpg