With Coach Bill Renner

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Sessions are held at:

Lufkin Middle School

1002 Lufkin Rd

Apex, NC

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on two Sunday afternoon's each in September and October for:

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ALL age groups rising 6th through rising 12th can come to these sessions.

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4 In-Season Sessions to refine

throwing mechanics and game skills….

and improve hip and arm acceleration

 

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Keep Your QB Skills Sharp….Fix Game Day Errors….

Continue Skill Improvement during the Season

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You do NOT have to attend every session....

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But you must sign up in advance for a session....because session size is limited!

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Each session is 1 1/2 hours....

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Every session will incorporate:

 

• QB specific core stability drills for balance and posture

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• Refine the proper throwing mechanics with towel drills without the ball

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• Refine the throwing drills sequence that enables you to control accuracy and velocity

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• Refine the footwork necessary to throw the football

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• Refine the pocket movement that will allow you to execute your team’s plays

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• Improve your hip and arm acceleration for better ball velocity and accuracy

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• Improve your vision to throw to a target/person with great accuracy

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• Watch your training video after each session on your Hudl video account

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• Coach Renner can assist you in any in-season area your coaches want you to perform better in. 

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Cost:    $100 per session

**pay only for each session you attend**

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Dates and Times for the Sessions:

Sunday’s 4:00pm-5:30pm       September 15, 29, October 13, 27

Lufkin Middle School Athletic Field

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   To Register for a specific session:        

email Coach Bill Renner at brenner404@aol.com

or call 703-582-6652

 

Session Size:    

session size is limited

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Character….Responsibility….Focus

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