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With Coach Bill Renner

Sessions are held at:

Lufkin Middle School

1002 Lufkin Rd

Apex, NC

on two Sunday afternoon's each in September and October for:

ALL age groups rising 6th through rising 12th can come to these sessions.

4 In-Season Sessions to refine

throwing mechanics and game skills….

and improve hip and arm acceleration


Keep Your QB Skills Sharp….Fix Game Day Errors….

Continue Skill Improvement during the Season

You do NOT have to attend every session....

But you must sign up in advance for a session....because session size is limited!

Each session is 1 1/2 hours....

Every session will incorporate:


  • QB specific core stability drills for balance and posture

  • Refine the proper throwing mechanics with towel drills without the ball

  • Refine the throwing drills sequence that enables you to control accuracy and velocity

  • Refine the footwork necessary to throw the football

  • Refine the pocket movement that will allow you to execute your team’s plays

  • Improve your hip and arm acceleration for better ball velocity and accuracy

  • Improve your vision to throw to a target/person with great accuracy

  • Watch your training video after each session on your Hudl video account

  • Coach Renner can assist you in any in-season area your coaches want you to perform better in. 

Cost:    $100 per session

**pay only for each session you attend**


Dates and Times for the Sessions:

Sunday’s 4:00pm-5:30pm       September 15, 29, October 13, 27

Lufkin Middle School Athletic Field


   To Register for a specific session:        

email Coach Bill Renner at

or call 703-582-6652


Session Size:    

session size is limited



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